Bruins vs Capitals Prediction 3/14/26 NHL Picks Today

In this article, we will formulate a Bruins vs Capitals Prediction for this NHL game on Saturday, March 14th. Let’s take a look at the prediction for this NHL matchup.

Washington Capitals Preview

The Capitals have 73 points this season with a 33-27-7 record, and are 33-33 ATS and 30-34 in over/under. They have a 20-11-3 home record and a 13-16-4 road record and are sitting 5th in the Metropolitan Division. They are coming off a 2-1 road win over the Sabres, and their previous three games were a 4-1 road loss to the Flyers, a 7-3 home win over the Flames, and a 3-1 road loss to the Bruins.

Offensively, the Capitals are averaging 3.12 goals per game and are scoring 16.5% of their power play opportunities. Defensively, they are allowing 2.91 goals per game and are killing 79.0% of their opponent’s power plays.

Alex Ovechkin leads the Capitals with 51 points and 24 goals, while Dylan Strome leads the team in assists with 34. Logan Thompson is the starting goalie for the Capitals, and he has a 22-19-4 record, with 2.44 GAA and .911 SV%. Charlie Lindgren is the backup goalie and he has a 9-7-3 record, with 3.29 GAA and .886 SV%.

Boston Bruins Preview

The Bruins have 78 points this season with a 36-23-6 record, and are 41-23 ATS and 35-28 in over/under. They have a 25-8-1 home record and a 11-14-5 road record and are sitting 5th in the Atlantic Division. They are coming off a 4-2 home loss to the Sharks, and their previous three games were a 2-1 home overtime win over the Kings, a 5-4 road overtime loss to the Penguins, and a 3-1 home win over the Capitals.

Offensively, the Bruins are averaging 3.29 goals per game and are scoring 24.6% of their power play opportunities. Defensively, they are allowing 3.11 goals per game and are killing 77.2% of their opponent’s power plays.

David Pastrnak leads the Bruins with 78 points and 54 assists, while Morgan Geekie leads the team in goals with 34. Jeremy Swayman is the starting goalie for the Bruins, and he has a 25-14-3 record, with 2.79 GAA and .905 SV%. Joonas Korpisalo is the backup goalie and he has a 11-9-3 record, with 3.28 GAA and .892 SV%.

Boston Bruins @ Washington Capitals Betting Trends: March 14, 2026

 

Why the Washington Capitals will win

Why the Boston Bruins will win

Total Goals Facts

Washington Capitals Player Prop Facts

Boston Bruins Player Prop Facts

Matchup/League Facts

Bruins vs Capitals Prediction

The Bruins have won both previous meetings against the Capitals this season, at home by 3-1 and on the road by 3-1 as well but both teams are tied 5-5 in their last 10 meetings.

In this Bruins vs Capitals Prediction, the Capitals are coming as -140 home favorites. The Capitals have been the better team this season but they have been bad on the road, while the Caps have been playing their best hockey at home. Boston has been up and down lately and have dropped their last seven road games, so I don’t trust them at this spot. The Caps are coming off a nice road victory against the hottest team of the league in the Sabres so I like them to keep rolling today and win this one at home.

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