Capitals vs Flames Prediction 3/9/26 NHL Picks Today

The Calgary Flames and Washington Capitals meet Monday in NHL action at the Capital One Arena. Here’s a Capitals vs. Flames prediction. This article will include a Capitals vs. Flames pick.

Calgary Flames Betting Preview

The Calgary Flames lost to the Senators, beat the Hurricanes, and play the Rangers next. The Flames have lost 4 of their last 5 games.


The Calgary Flames are averaging 2.47 goals per game and are scoring 16.1 percent of their power-play opportunities. Joel Farabee leads Calgary with 15 goals, Nazem Kadri has 29 assists, and Mikael Backlund has 151 shots on goal. Defensively, the Calgary Flames are allowing 3 goals per game and are killing 81.9 percent of their opponent’s power plays. Dustin Wolf has allowed 125 goals on 1,216 shots faced, and Devin Cooley has given up 46 goals on 598 shots.

Washington Capitals Betting Preview

The Washington Capitals lost to the Mammoth and Bruins, and they play the Flyers next. The Capitals have lost 3 straight games.

The Washington Capitals are averaging 3.11 goals per game and are scoring 16.1 percent of their power play opportunities. Alex Ovechkin leads Washington with 24 goals, John Carlson has 36 assists, and Jakob Chychrun has 198 shots on goal. Defensively, the Washington Capitals are allowing 2.92 goals per game and are killing 78.6 percent of their opponent’s power plays. Logan Thompson has given up 102 goals on 1,172 shots faced, and Charlie Lindgren has allowed 64 goals on 539 shots.

Why the Washington Capitals will win

Why the Calgary Flames will win

Total Goals Facts

Washington Capitals Player Prop Facts

Calgary Flames Player Prop Facts

Matchup/League Facts

Capitals vs Flames Prediction

The Flames haven’t found consistent success offensively since the break and now they’re on the road, where they’ve been a mess. The Capitals are coming off a forgettable week but they’re at home, where they’ve won 19 games and they have the offense to make the Flames uncomfortable. Games like this at home against non-contenders for the Capitals if they’re going to stay in the playoff race. There are no excuses for the Caps on Monday night. Give me the Capitals and the PL for max betting value.

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