Capitals vs Sabres Prediction 3/30/25 NHL Picks Today

In this article we will formulate a Capitals vs Sabres prediction for this NHL game on Sunday, March 30th at Capital One Arena in Washington, DC. Let’s take a look at the prediction for this NHL matchup. 

Washington Capitals Betting Preview

The Washington Capitals are 47-16-9 this year after they lost to Minnesota by a score of 4-2 in their last game. Washington led 2-1 after the first period, but they allowed the last three goals in the game for the loss. The Capitals outshot Minnesota by a total of 30-21, won 58.9% of the face-offs, and went 0-2 on the power play in the game. Washington got goals from Duhaime and Roy, while Lindgren stopped 17 out of 20 shots in the game. 

Prior to that loss, the Capitals lost to the Jets by a score of 3-2, but did beat the Panthers by a score of 6-3 before that. Washington has won four of their last six games and they are currently first in the Metro standings with 103 points. Washington has scored 3.61 goals per game and they have allowed 2.57 goals against per game, while also going 21.5% on the power play and 82.7% on the penalty kill this season. Dylan Strome has led Washington with 23 goals, 45 assists, and 124 shots on goal, while Aliaksei Protas has added 29 goals, 35 assists, and 133 shots on goal. Logan Thompson is 31-4-6 with a 2.32 goals against average and a .917 save percentage this year. 

Buffalo Sabres Betting Preview

The Buffalo Sabres are 30-36-6 this season after they lost to Philadelphia by a score of 7-4 in their last game. Buffalo led 3-2 in the second period, but they allowed the next four goals and never got back into the game. The Sabres were outshot by a total of 32-21, won 45.1% of the face-offs, and went 1-2 on the power play in the game. Buffalo got goals from Peterka, Quinn (2), and Tuch, while UPL stopped 25 out of 32 shots in the game. 

Prior to that loss, the Sabres defeated the Penguins by a score of 7-3 and the Senators by a score of 3-2. Buffalo has won three of their last four games and they are currently last in the Metro standings with 66 points. Buffalo has scored 3.15 goals per game and they have allowed 3.49 goals against per game, while also going 17.6% on the power play and 76.7% on the penalty kill this season. Tage Thompson has led Buffalo with 36 goals, 27 assists, and 207 shots on goal, while JJ Peterka has added 23 goals, 34 assists, and 149 shots on goal. James Reimer is 5-6-2 with a 2.71 goals against average and a .908 save percentage this year. 

Why the Capitals will beat the Sabres

Total Goals Facts

Washington Capitals Player Prop Facts

Buffalo Sabres Player Prop Facts

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Capitals vs Sabres Prediction 

Washington comes into this matchup looking to snap a two game losing streak, but they will be back on home ice here. The Capitals are 24-7-6 at home this year, while the Sabres are 11-22-3 on the road. Buffalo has played better over their last four games, but they will be on a back to back in this game and allowed seven goals to the Flyers on Saturday. This Buffalo team has been a disaster on the road this year and I think they are going to struggle to keep this game close. Take Washington -1.5 here. 

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