Lightning vs Flames Prediction Prediction 3/22/26 NHL Picks Today

In this article, we will formulate a Lightning vs Flames Prediction for this NHL game on Sunday, March 22nd. Let’s take a look at the prediction for this NHL matchup.

Calgary Flames Preview

The Flames have 63 points this season with a 28-34-7 record, and are 36-33 ATS and 32-34 in over/under. They have a 18-12-4 home record and a 10-22-3 road record and are sitting 7th in the Pacific Division. They are coming off a 4-1 home win over the Panthers, and their previous three games were a 2-1 home shootout win over the Blues, a 5-2 road loss to the Red Wings, and a 3-2 road loss to the Islanders.

Offensively, the Flames are averaging 2.46 goals per game and are scoring 15.8% of their power play opportunities. Defensively, they are allowing 3.06 goals per game and are killing 81.0% of their opponent’s power plays.

Mikael Backlund leads the Flames with 38 points and 15 goals, adding a team-high 23 assists. Dustin Wolf is the starting goalie for the Flames, and he has a 19-25-3 record, with 2.98 GAA and .898 SV%. Devin Cooley is the backup goalie and he has a 8-9-4 record, with 2.47 GAA and .915 SV%.

Tampa Bay Lightning Preview

The Lightning have 90 points this season with a 43-21-4 record, and are 37-31 ATS and 35-29 in over/under. They have a 20-12-0 home record and a 23-9-4 road record and are sitting 2nd in the Atlantic Division. They are coming off a 5-2 road win over the Oilers, and their previous three games were a 6-2 road win over the Canucks, a 6-2 road win over the Kraken, and a 4-2 home loss to the Hurricanes.

Offensively, the Lightning are averaging 3.59 goals per game and are scoring 22.1% of their power play opportunities. Defensively, they are allowing 2.74 goals per game and are killing 82.3% of their opponent’s power plays.

Nikita Kucherov leads the Lightning with 118 points and 40 goals, adding a team-high 78 assists. Andrei Vasilevskiy is the starting goalie for the Lightning, and he has a 33-12-3 record, with 2.29 GAA and .915 SV%. Jonas Johansson is the backup goalie and he has a 10-9-1 record, with 3.23 GAA and .884 SV%.

Tampa Bay Lightning @ Calgary Flames Betting Trends: March 22, 2026

 

Why the Calgary Flames will win

Why the Tampa Bay Lightning will win

Total Goals Facts

Calgary Flames Player Prop Facts

Tampa Bay Lightning Player Prop Facts

Matchup/League Facts

Lightning vs Flames Prediction

The Lightning won their previous meeting against the Flames this season by 5-1 at home but both teams are tied 4-4 in their last 8 meetings.

In this Lightning vs Flames Prediction, the Lightning are coming as -180 road favorites. The Flames have nothing to play for and the Lightning are on the second leg of a road back-to-back and will be playing their third road game in four nights. They are a perfect 3-0 in this road trip, outscoring their opponents by 17-6 goals and I cannot see them stopping here against a bad Flames team. Take the Lightning on the moneyline in this one.

 

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