Seahawks vs Vikings Prediction 11/30/25 NFL Picks Today

The Minnesota Vikings and Seattle Seahawks meet Sunday in NFL action at Lumen Field. Here’s a Seahawks vs Vikings Prediction. This article will include a Seahawks vs Vikings Pick.

Minnesota Vikings Betting Preview

The Minnesota Vikings lost to the Packers and Bears, and they play the Commanders next. The Minnesota Vikings have lost 5 of their last 6 games. JJ McCarthy is completing 54.1 percent of his passes for 929 yards, 6 touchdowns and 10 interceptions. Justin Jefferson and Jordan Addison have combined for 1,207 receiving yards and 5 touchdowns, while Jalen Nailor has 20 receptions.

The Minnesota Vikings ground game is averaging 102.5 yards per contest, and Jordan Mason leads the way with 531 yards and 5 touchdowns. Defensively, Minnesota is allowing 23.2 points and 314.8 yards per game. Eric Wilson leads the Minnesota Vikings with 74 tackles, Jalen Redmond has 4 sacks and Joshua Metellus has 2 interceptions.

Seattle Seahawks Betting Preview

The Seattle Seahawks lost to the Rams, beat the Titans, and they play the Falcons next. The Seahawks have won 5 of their last 6 games. Sam Darnold is completing 69.5 percent of his passes for 2,785 yards, 19 touchdowns, and 10 interceptions. Jaxon Smith-Njigba and Cooper Kupp have combined for 1,727 receiving yards and 8 touchdowns, while AJ Barner has 33 receptions.

The Seattle Seahawks ground game is averaging 116.2 yards per contest, and Kenneth Walker III leads the way with 677 yards and 4 touchdowns. Defensively, Seattle is allowing 19.7 points and 301 yards per game. Ernest Jones IV leads the Seattle Seahawks with 71 tackles, Leonard Williams has 6 sacks and Derion Kendrick has 2 interceptions.

Why the Seattle Seahawks will win

• The Seahawks have won each of their seven previous November home games against NFC North opponents.
• The Vikings have lost each of their last eight games as road underdogs against NFC West opponents.
• The Seahawks have covered the spread in each of their last five November games against NFC opponents.
• The Vikings have failed to cover the spread in seven of their last eight games as underdogs following a loss.
• The home team has won the first quarter in four of the Vikings’ last five games.
• The favorites have won the first half in each of the Seahawks’ last six games.
• The Seahawks have scored the first touchdown in nine of their last 10 games played as favorites on the West Coast.

Why the Minnesota Vikings will win

• The Vikings have won three of their last four November games as underdogs against NFC opponents.
• The Seahawks have lost three of their last four games against NFC North opponents.
• The Vikings have covered the spread in 17 of their last 19 games as underdogs following a road loss.
• The Seahawks have failed to cover the spread in each of their last four games against NFC North opponents.
• The Vikings have won the first half in two of their last three games as heavy underdogs (>+7.0 points).
• The Vikings have scored the first touchdown in seven of their last eight Sunday games played on the West Coast.
• The Vikings have won the first quarter in each of their last two games at Lumen Field against teams that held a winning record.

Total Points Facts

• Nine of the Seahawks’ last 10 games as home favorites have gone OVER the total points line.
• Seven of the Vikings’ last eight games as underdogs following a loss have gone OVER the total points line.
• Four of the last five Sunday games at Lumen Field have gone OVER the total points line.

Seattle Seahawks Player Prop Facts

• Jaxon Smith-Njigba has scored a touchdown in each of the Seahawks’ last five games as home favorites.
• Cooper Kupp has recorded 43+ receiving yards in each of his 11 previous regular season appearances against NFC North opponents.
• Kenneth Walker III has recorded 66+ rushing yards in each of the Seahawks’ last five games played on the West Coast.
• Sam Darnold has recorded 244+ passing yards in five of the Seahawks’ last six Sunday games.
• Cooper Kupp has recorded 48+ rushing and receiving yards in each of his 11 previous regular season appearances against NFC North opponents.
• Sam Darnold has recorded 22+ completions in each of his four previous appearances with his team as a favorite against NFC North opponents.
• Heading into Week 13, Jaxon Smith-Njigba ranks 1st in the NFL in receiving yards (1313) this season.

Minnesota Vikings Player Prop Facts

• Adam Thielen has recorded 39+ receiving yards in each of his last 15 appearances against NFC West opponents.
• Jordan Mason has recorded 25+ rushing yards in each of his last 10 Sunday appearances.
• Jordan Mason has recorded 31+ rushing and receiving yards in each of his last 10 Sunday appearances.
• Adam Thielen has scored at least one touchdown in each of his last four road appearances against NFC West opponents.
• Heading into Week 13, Will Reichard ranks T1st in the NFL in 50+ yard field goals made (8) this season.

Matchup/League Facts

• Seahawks – six different players have recorded multi-touchdown games this season – most in the NFL, heading into Week 13.
• Seahawks – two different players have recorded 80+ rushing yards in a game this season – equal-most in the NFL, heading into Week 13.
• Vikings – four different players have recorded 2.0 sacks or more in a game this season – equal-most in the NFL, heading into Week 13.
• Heading into Week 13, the Vikings have recorded the largest margin of victory in the NFL this season (38-points vs Cincinnati on September 21, 2025).

Seahawks vs Vikings Prediction

The Vikings continue to be a mess on the offensive end, and now they travel to Seattle to face this tough defense. Not ideal folks. This will be the first time the Vikings are double-digit underdogs since 2022. The Vikings have failed to cover 5 of their last 6 games as underdogs overall.

The Seahawks are not only winning games, but they’re 8-3 ATS on the season, which is tied with the Rams for the best cover team in the NFL. The Seahawks have covered 6 of their last 8 games as a favorite. The Seahawks have won their last 5 games as a favorite by an average of 13.6 points. I’ll lay the points with the Seahawks.