Rams vs Seahawks Prediction 11/16/25 NFL Picks Today

The Seattle Seahawks and Los Angeles Rams meet Sunday in NFL action at SoFi Stadium. Here’s a Rams vs Seahawks Prediction. This article will include a Rams vs Seahawks Pick.

Seattle Seahawks Betting Preview

The Seattle Seahawks beat the Commanders and Cardinals, and they play the Titans next. The Seahawks have won 4 straight games. Sam Darnold is completing 71.1 percent of his passes for 2,262 yards, 17 touchdowns, and 6 interceptions. Jaxon Smith-Njigba and Cooper Kupp have combined for 1,408 receiving yards and 6 touchdowns, while AJ Barner has 21 receptions.

The Seattle Seahawks ground game is averaging 114.3 yards per contest, and Kenneth Walker III leads the way with 539 yards and 3 touchdowns. Defensively, Seattle is allowing 19.1 points and 307.3 yards per game. Ernest Jones IV leads the Seattle Seahawks with 65 tackles, Uchenna Nwosu has 5.5 sacks and Derion Kendrick has 2 interceptions.

Los Angeles Rams Betting Preview

The Los Angeles Rams beat the 49ers and Saints, and they play the Buccaneers next. The Rams have won 4 straight games. Matthew Stafford is completing 67.1 percent of his passes for 2,427 yards, 25 touchdowns, and 2 interceptions. Puka Nacua and Davante Adams have combined for 1,343 receiving yards and 13 touchdowns, while Kyren Williams has 22 receptions.

The Los Angeles Rams ground game is averaging 113.4 yards per contest, and Kyren Williams leads the way with 659 yards and 5 touchdowns. Defensively, Los Angeles is allowing 17 points and 312.9 yards per game. Nate Landman leads the Los Angeles Rams with 83 tackles, Byron Young has 9 sacks and Kam Curl has 2 interceptions.

Why the Los Angeles Rams will win

• The Rams have won each of their last 17 Sunday games as favorites.
• The Seahawks have lost each of their last three games following a Division win.
• The Rams have covered the spread in each of their last 11 Sunday games as favorites.
• The Seahawks have failed to cover the spread in each of their last three games as underdogs against NFC opponents.
• The Rams have won the first quarter in three of their last four Sunday games against teams that held a winning record.
• The favorites have won the first half in seven of the Seahawks’ last eight games.
• The Rams have scored the first touchdown in each of their last four games.

Why the Seattle Seahawks will win

• The Seahawks have won each of their last 11 Sunday road games.
• The Rams have lost three of their last four games as home favorites following a Division game.
• The Seahawks have covered the spread in each of their last seven Sunday games as road underdogs.
• The Rams have failed to cover the spread in six of their last seven games as home favorites against NFC West opponents.
• The underdogs have won the first quarter in each of the Rams’ last four Week 11 games.
• The Seahawks have won the first half in each of their last six games against NFC West opponents.
• The Seahawks have scored the first touchdown in five of their last six games following a win.

Total Points Facts

• Each of the Seahawks’ last eight games against the Rams following a home win have gone UNDER the total points line.
• Each of the Rams’ last six games as favorites against the Seahawks have gone UNDER the total points line.
• Six of the last seven Sunday games at SoFi Stadium have gone UNDER the total points line.

Los Angeles Rams Player Prop Facts

• Kyren Williams has scored the last touchdown in three of his last four home appearances against NFC West opponents.
• Kyren Williams has scored at least one touchdown in each of his last 11 home appearances against NFC opponents.
• Puka Nacua has recorded 95+ receiving yards in nine of his last 10 regular season home appearances.
• Matthew Stafford has recorded 280+ passing yards in each of the Rams’ last five November games as favorites.
• Kyren Williams has recorded 66+ rushing yards in each of his last 11 Sunday home appearances.
• Kyren Williams has recorded 82+ rushing and receiving yards in each of the Rams’ last six November games as favorites.
• Heading into Week 11, Matthew Stafford ranks 1st in the NFL in passing touchdowns (25) this season.

Seattle Seahawks Player Prop Facts

• Kenneth Walker III has scored at least one touchdown in each of the Seahawks’ last five games as moderate underdogs (+3.5 to +7.0 points).
• Rashid Shaheed has recorded 40+ receiving yards in each of his last seven road appearances.
• Sam Darnold has recorded 295+ passing yards in each of the Seahawks’ last three Sunday road games.
• Zach Charbonnet has recorded 36+ rushing yards in each of his last six appearances on the West Coast.
• Sam Darnold has recorded 21+ completions in three of his last four November road appearances.
• Rashid Shaheed has recorded 40+ rushing and receiving yards in each of his last seven road appearances.
• Heading into Week 11, Demarcus Lawrence ranks T1st in the league for fumbles recovered (2) this season.

Matchup/League Facts

• Heading into Week 11, the Rams rank T1st in the NFL in fumbles recovered (8) this season.
• Heading into Week 11, the Rams have given up the equal largest lead to win a game this season – 19 points vs Eagles.
• Seahawks – five different players have recorded multi-touchdown games this season – most in the NFL, heading into Week 11.
• Seahawks – two different players have recorded 80+ rushing yards in a game this season – equal-most in the NFL, heading into Week 11.

Rams vs Seahawks Prediction

The Rams are getting healthier, and they’re a team I back a lot due to how highly I respect coach Sean McVay. The Rams are one of the most prepared teams in the league and are tough for me to bet against. However, we’re getting a free field goal with the Seahawks, who are one of the best teams in the league.

The Seahawks have won 7 of their last 8 games, and they’re third in scoring offense and sixth in scoring defense. Like the Rams, the Seahawks are also 7-2 ATS on the season. The Seahawks don’t get the national spotlight as other teams, but this is a good team, and I like getting free points with good teams. Can go either way, but I want that field goal in my back pocket.