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Jets vs Lightning Prediction 1/29/26 NHL Picks Today

Winnipeg Jets (21-24-7) vs. Tampa Bay Lightning (33-14-4)
January 29, 2026 7:00 pm EDT
The Line: Tampa Bay Lightning -205 / Winnipeg Jets 170; Over/Under: 5.5
(Get latest betting odds)

In this article, we will formulate a Jets vs Lightning Prediction for this NHL game on Thursday, January 29th. Let’s take a look at the prediction for this NHL matchup.

Tampa Bay Lightning Preview

The Lightning have 70 points this season with a 33-14-4 record, and are 27-24 ATS and 24-25 in over/under. They have a 14-9-0 home record and a 19-5-4 road record and are sitting 1st in the Atlantic Division. They are coming off a 2-0 home win over the Mammoth, and their previous three games were a 8-5 road loss to the Blue Jackets, a 2-1 road shootout win over the Blackhawks, and a 4-1 home win over the Sharks.

Offensively, the Lightning are averaging 3.45 goals per game and are scoring 21.4% of their power play opportunities. Defensively, they are allowing 2.51 goals per game and are killing 84.4% of their opponent’s power plays.

Nikita Kucherov leads the Lightning with 80 points and 26 goals, adding a team-high 54 assists. Andrei Vasilevskiy is the starting goalie for the Lightning, and he has a 23-7-3 record, with 2.07 GAA and .920 SV%. Jonas Johansson is the backup goalie and he has a 10-7-1 record, with 2.92 GAA and .890 SV%.

Winnipeg Jets Preview

The Jets have 49 points this season with a 21-24-7 record, and are 24-28 ATS and 30-21 in over/under. They have a 12-10-5 home record and a 9-14-2 road record and are sitting 7th in the Central Division. They are coming off a 4-3 road win over the Devils, and their previous three games were a 5-1 home loss to the Red Wings, a 2-1 home shootout loss to the Panthers, and a 3-1 home win over the Blues.

Offensively, the Jets are averaging 2.92 goals per game and are scoring 19.6% of their power play opportunities. Defensively, they are allowing 3.06 goals per game and are killing 79.1% of their opponent’s power plays.

Mark Scheifele leads the Jets with 63 points and 26 goals, adding a team-high 37 assists. Connor Hellebuyck is the starting goalie for the Jets, and he has a 13-14-6 record, with 2.70 GAA and .902 SV%. Eric Comrie is the backup goalie and he has a 8-9-1 record, with 3.19 GAA and .888 SV%.

Winnipeg Jets @ Tampa Bay Lightning Betting Trends: January 29, 2026

 

Why the Tampa Bay Lightning will win

  • The Lightning have won each of their last nine games following a home win.
  • The Jets have lost each of their last eight games against Atlantic Division opponents.
  • The home team has covered the puck line in seven of the last eight games between the Jets and Lightning.
  • Jets has failed to cover the puck line in each of its last four road matches when playing with a rest disadvantage against Lightning.
  • The Lightning have won the second period in eight of their last nine games as favorites against Central Division opponents.

Why the Winnipeg Jets will win

  • The Jets have won three of their last four games as underdogs.
  • The underdogs have covered the puck line in 11 of the Jets’ last 12 games.
  • The Lightning have failed to cover the puck line in each of their last seven Thursday home games.
  • The Jets have won the third period in five of their last six road games against Atlantic Division opponents when leading after the second period.

Total Goals Facts

  • Each of the Lightning’s last nine games against Central Division opponents have gone UNDER the total goals line.
  • Each of the Jets’ last three night games at Benchmark International Arena have gone UNDER the total goals line.
  • The ‘Over 1.5 Goals Period 1′ market has hit in each of the Jets’ last eight games as road underdogs.
  • The ‘Over 1.5 Goals Period 1’ market has hit in eight of the Lightning’s last nine games as favorites against the Jets.

Tampa Bay Lightning Player Prop Facts

  • Anthony Cirelli has scored the last goal in three of the Lightning’s last four home games against Central Division opponents.
  • Anthony Cirelli has scored a goal in each of the Lightning’s last four home games against Central Division opponents.
  • Victor Hedman has recorded at least one assist in each of the Lightning’s last four games against the Jets.
  • Nikita Kucherov ranks T1st in the league for multi-assist games (16) this season.

Winnipeg Jets Player Prop Facts

  • Kyle Connor has scored at least one goal in eight of the Jets’ last 10 road games against Atlantic Division opponents.
  • Kyle Connor has recorded at least one assist in each of the Jets’ last four games as road underdogs.
  • Vladislav Namestnikov has recorded 13 career assists against the Lightning – most against any opponent (including playoffs).

Matchup/League Facts

  • The Tampa Bay Lightning rank 2nd in the league for goals per game this season (3.45).
  • The Tampa Bay Lightning rank 2nd in the league for goals against per game this season (2.51).
  • The Winnipeg Jets have recorded the equal-longest losing streak (11 games) in the NHL this season.
  • The Winnipeg Jets have recorded the longest road losing streak (9 games) in the NHL this season.

Jets vs Lightning Prediction

The Jets are 5-1 in their last 6 meetings against the Lightning and are 3-2 in their last 5 visits in Tampa.

In this Jets vs Lightning Prediction, the Lightning are coming as -198 home favorites. The Lightning have been the better team this season and are facing a Jets team that has been weaker on the road. the Lightning have been the hottest team in hockey lately, with a 15-2 record in their last 10 games, including six consecutive wins at home ice. On the flip side, the Jets are just 2-4 in their last 6 games and have been weaker both offensively and defensively, also having a weaker power play and penalty kill, so the value here is all about the home team. Take the Lightning on the moneyline to take care of business in this one.

Nikos Lagouretos's Free Pick: Tampa Bay Lightning ML

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